Wellness at Extensions
Wellness Updates:
Are you a wellness practitioner that is looking for a space to teach?
Reach out to Michelle at 401-481-8876
to hear about our collaborative.
Schedule:
Pilates with Arielle – Saturday 10am
Yoga with Mary – Sunday 9:30-10:30am
Pilates with Arielle – Sunday 11:30am
Meet our instructors!
Mary Proietta
Mary Proietta discovered yoga when she moved to Rhode Island in the early 1990s. As a dedicated student at Bristol Yoga Studio, she experienced the profound benefits of regular practice. In 2015, Mary pursued Hatha Yoga Teacher Training with Theresa Murphy, completing her 200 Hour RYT in 2018. Her classes cater to all levels, themed around yogic philosophy. Whether a beginner or experienced practitioner, everyone is welcome to explore, breathe, and experience healing vibrations in her classes. Mary’s classes incorporate meditation, pranayama, and asana, emphasizing openness to the possibilities yoga offers. She provides modifications and alignment tips, honoring each student’s unique practice. Besides teaching yoga, Mary works as a Registered Dietitian and Certified Diabetes Care and Education Specialist with a private practice in Bristol. She lives in Bristol with her husband Joe and their dog Charlie.
Christine Reed
Christine Reed is a yoga teacher, wellness educator, chef and entrepreneur. A certified Kripalu yoga teacher (body, mind, spirit), she has been practicing and teaching yoga for 30+ years in many styles including chair yoga to both able & disabled bodies. Her class is an inclusive experience for all levels of practice with a focus on breath, movement and meditation.
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